In between these deeper cleans you can make a nontoxic yoga mat spray by mixing a 50 50 blend of nongmo white vinegar and filtered water in a clean spray bottle.
Deep clean yoga mat.
Mix all ingredients and pour into spray bottle shake lightly.
Sometimes your mat is in need of a deeper clean than a simple vinegar mist.
How often to clean a yoga mat.
Soak your yoga mat.
This will help dislodge dirt oils and any odors.
Add a drop of mild dish soap to a sponge and wet with warm water.
Porat recommends putting your mat in the bathtub or shower and giving it a good scrub and rinse.
How to clean pro mats eko mats manduka x begin and welcome mats.
Easy natural diy yoga mat cleaner here is your yoga mat cleaner shopping list.
When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry.
You can clean your yoga mat the same way you wash your hands with water and dish soap.
Lay your mat out on a flat surface.
Let air dry this is a super simply and easy recipe.
Wipe with a cloth.
Mix approx 4 cups of warm water hot water may damage the mat and a few drops of a mild detergent like woolite do not over soap dip a rag into the soapy water then thoroughly wash the mat from top to bottom.
1 cup white vinegar.
Empty plastic or glass spray bottle i bought mine at the dollar store 1 cup water.
Spray over your mat and let sit for a 2 5 minutes.
Submerge your yoga mat in a bathtub and allow it to soak for a few minutes.
How to deep clean your yoga mat.
Dish soap or hypoallergenic laundry detergent are two of the best options for mild cleaners for your yoga mat.
It is recommended to clean a yoga mat with this gentle scrub every few months.
Scrub your mat with the softer side of your sponge so as not to damage your mats surface.
Use a solution of warm water and a mild detergent such as dish soap.
Once throughly soaped and washed wipe your mat down with a wet paper towel or wash cloth.