Robert lahita a professor of medicine at rutgers school of medicine.
Dirty gym mats.
Here are eight gym germs to avoid.
As clean gear experts we also know the risks gymnasts face if they encounter dirty gymnastics mats.
This infection can be transmitted via open cuts and sores on the body he says or by sharing your towel or working out on a dirty floor mat.
The dirt gets trapped in the mat rather than strewn across your gym floor.
To keep your gym pristine make sure that you clean the floors daily.
For more intense cleaning to remove.
Yoga mats are the worst said dr.
Dirty floors can become a potential health or safety hazard.
Why is it important to clean gymnastics mats.
In addition to his m d lahita also holds a phd in microbiology has worked in both.
You don t need that kind of avoidable stress in your life.
Staph or staphylococcus bacteria often live on the skin or nose of healthy people causing no harm.
So cleaning of gymnastics mats is as much important as its maintenance.
How to clean gym mats.
In fact he claims that coming in contact with a dirty gym mat can raise your risk of skin infections and acne and even transfer herpes to susceptible individuals.
However staph can cause infections that can be serious 3 mrsa or methicillin resistant staphylococcus aureus is an antibiotic resistant staph bacteria that is worth avoiding 4 according to pbs mrsa causes about 19 000 deaths a year.
These days the school gym is used for far more than just sports activities.
There are a lot of germs at the gym and on the gym equipment that can cause skin infections fungal infections and more.
School assemblies presentations awards ceremonies graduations and a host of other events are commonly held in the gym.
Clean the mats already.
A clean mat will look good give you confidence and also help in preventing diseases and accidents.
Use floor covers for alternate gym uses.
You ve probably heard or read about recent outbreaks of superbugs like staph and mrsa happening in high school and college level sports teams.
What you don t hear about however is how.
Whether you have a hardwood court or a rubber gym floor dirt and sweat can damage the floor s finish or cause athletes to slip.
How dirty is your gym.
How you contract staph.
